| Midwest Super Region (XI and XXIV) | |||
| Illinois Central College | |||
| Very wet and muddy, slow course | |||
| 10/31/09 - 5 Kilometers | |||
| 1 | Iowa Central | 30 | |
| 2 | Illinois Central | 55 | |
| 3 | Rend Lake | 65 | |
| 4 | NIACC | 100 | |
| 5 | Iowa Western | 110 | |
| 6 | Lincoln | 196 | |
| 7 | Kaskaskia | 208 | |
| 8 | DMACC | 218 | |
| PL | Name | Team | Time |
| 1 | Julia Sambu | Rend Lake College | 19:40:00 |
| 2 | Agnes Kapsoiyo | Iowa Central | 19:46:00 |
| 3 | Brittany Carius | Icc | 20:02:00 |
| 4 | Sarah Kimaiyo | Rend Lake College | 20:14:00 |
| 5 | Nancy Bor | Iowa Central | 20:25:00 |
| 6 | Amanda Vorthmann | Iowa Central | 20:36:00 |
| 7 | Ashley Ameling | Iowa Central | 20:38:00 |
| 8 | Kalyn Kruckenberg | Niacc | 20:38:00 |
| 9 | Raven Pettry | Icc | 20:40:00 |
| 10 | Kara Keller | Iowa Central | 20:56:00 |
| 11 | Kaylee Fly | Iowa Western | 21:02:00 |
| 12 | Shelbie Pettie | Iowa Central | 21:04:00 |
| 13 | Kayla Christ | Icc | 21:11:00 |
| 14 | Alyssa Imig | Icc | 21:13:00 |
| 15 | Kali Bonner | Rend Lake College | 21:40:00 |
| 16 | Brittany Ross | Iowa Lakes Cc | 21:45:00 |
| 17 | Michelle Carter | Icc | 21:54:00 |
| 18 | Olivia Coker | Icc | 21:58:00 |
| 19 | Gladys Downing | Iowa Western | 22:01:00 |
| 20 | Tressa Miller | Southwestern Cc | 22:03:00 |
| 21 | Monica Garcia | Niacc | 22:13:00 |
| 22 | Konnie Keifer | Niacc | 22:18:00 |
| 23 | Courtney Orange | Rend Lake College | 22:21:00 |
| 24 | Bonni Martin | Icc | 22:26:00 |
| 25 | Alyssa Krauss | Danville | 22:32:00 |
| 26 | Erin Lynn | Niacc | 22:33:00 |
| 27 | Nikki Smith | Rend Lake College | 22:33:00 |
| 28 | Caitie Taylor | Iowa Central | 22:36:00 |
| 29 | Sarah Jepleting | Iowa Western | 22:36:00 |
| 30 | Melissa Grace | Iowa Western | 22:42:00 |
| 31 | Dawn Miller | Iowa Western | 22:42:00 |
| 32 | Megan Herrman | Lincoln College | 22:50:00 |
| 33 | Hannah Poolman | Niacc | 22:54:00 |
| 34 | Kellie Dejong | Southwestern Cc | 22:56:00 |
| 35 | Micolia Edwards | Iowa Western | 22:57:00 |
| 36 | Madison Brummer | Iowa Western | 23:24:00 |
| 37 | Danie Fisher | Icc | 23:28:00 |
| 38 | Danielle Helm | Kaskaskia College | 23:38:00 |
| 39 | Maddy McGuire | Lincoln College | 23:43:00 |
| 40 | Elizabeth Isbell | Icc | 23:49:00 |
| 41 | Andrea Martis | Danville | 23:53:00 |
| 42 | Jenny Smiles | Icc | 23:57:00 |
| 43 | Abby Albers | Danville | 23:59:00 |
| 44 | Brittany Davis | Iowa Western | 24:10:00 |
| 45 | Austin Gerritson | Desmoines Area Cc | 24:11:00 |
| 46 | Marielle Svardh | Niacc | 24:13:00 |
| 47 | Shantaia Carter | Rend Lake College | 24:21:00 |
| 48 | Tara Goodale | Iowa Central | 24:29:00 |
| 49 | Kathryn Davenport | Rend Lake College | 24:30:00 |
| 50 | Mollie Owen | Kaskaskia College | 24:32:00 |
| 51 | Alyssa Eisenbacher | Iowa Lakes Cc | 24:39:00 |
| 52 | Kata Williams | Lincoln College | 24:41:00 |
| 53 | Morgan Avery | Iowa Western | 24:43:00 |
| 54 | Kelsie Vankooten | Desmoines Area Cc | 24:57:00 |
| 55 | Nyayang Toang | Marshalltown Cc | 24:58:00 |
| 56 | Rebekah Baer | Icc | 25:27:00 |
| 57 | Shannon Kalmer | Kaskaskia College | 25:32:00 |
| 58 | Jenny Hendrickson | Southwestern Cc | 25:47:00 |
| 59 | Robin Lacquement | Niacc | 26:03:00 |
| 60 | Carie Keleman | Kaskaskia College | 26:06:00 |
| 61 | Cayla Taylor | Iowa Central | 26:09:00 |
| 62 | Kari Sylvester | Desmoines Area Cc | 26:24:00 |
| 63 | Keya Rohlman | Iowa Western | 26:30:00 |
| 64 | Heidi May | Southwestern Cc | 26:44:00 |
| 65 | Brittany Briney | Lincoln College | 26:50:00 |
| 66 | Abby Zwanziger | Niacc | 27:06:00 |
| 67 | Erin Molloy | Lincoln College | 27:10:00 |
| 68 | Amber Nelson | Desmoines Area Cc | 27:30:00 |
| 69 | Christine Allen | Marshalltown Cc | 28:00:00 |
| 70 | Olivia Renken | Icc | 28:17:00 |
| 71 | Shanice Robinson | Desmoines Area Cc | 29:05:00 |
| 72 | Linsey Witzel | Kaskaskia College | 29:11:00 |
| 73 | Talia Wolken | Marshalltown Cc | 30:17:00 |
| 74 | Holly Johnson | Marshalltown Cc | 30:59:00 |
| 75 | Allia Yarrow | Niacc | 31:19:00 |
| 76 | Angela Pearson | Iowa Lakes Cc | 32:17:00 |
| 77 | Tricia Hill | Iowa Lakes Cc | 34:16:00 |
| Region XVII Championship | |||
| 10/31/09 - 5 Kilom | |||
| Darrton College @ Sikes Ranch | |||
| Dirt, mud, sand trails, tight turns, slow course | |||
| 95% humidity, 75 degrees | |||
| 1 | Darton | 19 | |
| 2 | Young Harris | 38 | |
| 3 | Chattahoochee Tech | 79 | |
| 4 | Gordon | 108 | |
| PL | Name | Team | Time |
| 1 | Bri Badie | Darton College | 20:43.94 |
| 2 | Whitney Blackburn | Darton College | 21:15.18 |
| 3 | Heather Richbourg | Young Harris College | 21:31.25 |
| 4 | Catherine Westfield | Darton College | 21:39.06 |
| 5 | Nakora Mackey | Darton College | 21:42.09 |
| 6 | Ellie Parton | Young Harris College | 21:45.62 |
| 7 | Brittney Williams | Darton College | 21:47.75 |
| 8 | Rebecca Westbrooks | Young Harris College | 21:49.88 |
| 9 | Megan Degan | Chattahoochee Tech | 22:05.15 |
| 10 | Stacey Reahon | Young Harris College | 22:32.09 |
| 11 | Grier Fricks | Young Harris College | 22:39.53 |
| 12 | Dayna Quigley | Darton College | 22:41.56 |
| 13 | Jade Evans | Darton College | 22:51.59 |
| 14 | Ratie Barnes | Young Harris College | 23:06.12 |
| Randi Holtz | Darton College | 23:25.31 | |
| Melissa Gonzales | Andrew College | 23:31.66 | |
| Tewa McKay | Darton College | 23:46.94 | |
| 15 | Alissa Bidot | Chattahoochee Tech | 24:07.34 |
| 16 | Chaddricka Haggins | Chattahoochee Tech | 24:10.38 |
| 17 | Hayley Lee | Young Harris College | 24:17.44 |
| 18 | Elizabeth Gresham | Gordon College | 24:30.47 |
| Shemeka Brown | South Georgia College | 24:49.94 | |
| 19 | Jovelle Patterson | Chattahoochee Tech | 24:51.94 |
| 20 | Carolyn Rongoey | Chattahoochee Tech | 24:59.28 |
| Maryanne Schamke | Young Harris College | 25:02.66 | |
| Alanna Guffin | Young Harris College | 25:16.31 | |
| Carolyn Hoffman | Young Harris College | 25:26.94 | |
| 21 | Chesley Patterson | Gordon College | 25:42.88 |
| Melanie Gonzales | Andrew College | 25:54.25 | |
| 22 | Marlene Escobar | Gordon College | 26:13.00 |
| 23 | Shauna Gifford | Gordon College | 26:51.09 |
| Rebecca Wiggins | Young Harris College | 27:34.06 | |
| Iris Rivera | Andrew College | 29:02.75 | |
| 24 | Alexxa Quiles | Gordon College | 30:48.44 |
| 25 | Rebecca Spratt | Gordon College | 30:57.15 |
| 26 | Amber Hoffman | Gordon College | 30:57.16 |
| Region XII Championships | |||
| Lansing, MI | |||
| 10/31/09 - 5 Km | |||
| 50 degrees, windy | |||
| soft course due to rainfall | |||
| 1 | Lansing | 27 | |
| 2 | Oakland | 79 | |
| 3 | Cuyahoga | 92 | |
| 4 | Jackson | 102 | |
| 5 | Macomb | 106 | |
| 6 | Schoolcraft | 118 | |
| 7 | Vincennes | 213 | |
| 8 | Mott | 217 | |
| 9 | Glen Oaks | 237 | |
| PL | Name | Team | Time |
| 1 | Cayla Nousain | Jackson CC | 19:20 |
| 2 | Brooke Simon | Lansing CC | 19:21 |
| 3 | Kaylin Belair | Lansing CC | 19:29 |
| 4 | Megan Brackins | Oakland CC | 19:42 |
| 5 | Haley Knoll | Lansing CC | 19:55 |
| 6 | Amanda Buck | Cuyahoga CC | 20:00 |
| 7 | Carissa Hudson | Macomb CC | 20:04 |
| 8 | Meg Stall | Lansing CC | 20:06 |
| 9 | Nikki May | Lansing CC | 20:09 |
| 10 | Kelly Noren | Oakland CC | 20:10 |
| 11 | Crystal Watson | Cuyahoga CC | 20:13 |
| 12 | Jody Nicholson | Jackson CC | 20:15 |
| 13 | Ciara Poppe | Macomb CC | 20:24 |
| 14 | Susan Nelson | Cuyahoga CC | 20:27 |
| 15 | Kaitlin Fenech | Schoolcraft CC | 20:28 |
| 16 | Sydney Yoscovits | Oakland CC | 20:30 |
| 17 | Cierra Gerbers | Vincennes CC | 20:34 |
| 18 | Cynthia Ingle | Lansing CC | 20:36 |
| 19 | Kristina Donley | Lansing CC | 20:43 |
| 20 | Brittany Buck | Cuyahoga CC | 20:45 |
| 21 | Kelsey Wright | Macomb CC | 20:48 |
| 22 | Courtney Plummer | Schoolcraft CC | 20:54 |
| 23 | Randi Smith | Lansing CC | 20:55 |
| 24 | Shelby Thren | Lansing CC | 20:56 |
| 25 | Danielle Whitefoot | Oakland CC | 21:00 |
| 26 | Lauren McUmber | Jackson CC | 21:05 |
| 27 | Jade Jackson | Lansing CC | 21:10 |
| 28 | Caitlin Reeves | Lansing CC | 21:21 |
| 29 | Stacey Richardson | Schoolcraft CC | 21:21 |
| 30 | Jamie Irwin | Oakland CC | 21:25 |
| 31 | Jamie Wick | Schoolcraft CC | 21:27 |
| 32 | Noelle Mester | Kirtland CC | 21:28 |
| 33 | Audrey Spring | Jackson CC | 21:29 |
| 34 | Kim Killips | Lansing CC | 21:31 |
| 35 | Lindsey Prether | Lansing CC | 21:40 |
| 36 | Lauren Ahearn | Schoolcraft CC | 21:41 |
| 37 | Clarissa Wellman | Oakland CC | 21:49 |
| 38 | Katlin Kreger | Macomb CC | 21:52 |
| 39 | Jessica Ganger | Glen Oaks CC | 21:55 |
| 40 | Katie Feigley | Oakland CC | 21:59 |
| 41 | Chelsea Myers | Macomb CC | 22:00 |
| 42 | Jackie Phipps | Mott CC | 22:05 |
| 43 | Maria Ervin | Lansing CC | 22:08 |
| 44 | Oliva Tweten | Macomb CC | 22:10 |
| 45 | Hanna Olsen | Jackson CC | 22:18 |
| 46 | Ashley Hayden | Schoolcraft CC | 22:23 |
| 47 | Emily Sponsler | Jackson CC | 22:23 |
| 48 | Savannah Fratrick | Mott CC | 22:30 |
| 49 | Nadia Husien | Cuyahoga CC | 22:40 |
| 50 | Cassi Crew | Vincennes CC | 23:03 |
| 51 | Christina Leinmuller | Kirtland CC | 23:08 |
| 52 | Erika Gunnel | Mott CC | 23:16 |
| 53 | Jessica Erzal | Lansing CC | 23:18 |
| 54 | Emily Davis | Mott CC | 23:50 |
| 55 | Myrissa Scales | Vincennes CC | 23:55 |
| 56 | Katherine Conklin | Schoolcraft CC | 23:56 |
| 57 | Christine Pendleton | Cuyahoga CC | 24:07 |
| 58 | Beth Klein | Lansing CC | 24:09 |
| 59 | Vickie Phillips | Cuyahoga CC | 24:23 |
| 60 | Stephanie Petzold | Glen Oaks CC | 24:35 |
| 61 | Emily Trine | Glen Oaks CC | 24:37 |
| 62 | Lauren Decker | Jackson CC | 24:41 |
| 63 | Jessica Kelley | Glen Oaks CC | 24:46 |
| 64 | Eva Lam | Vincennes CC | 25:31 |
| 65 | Jessica Laflamme | Oakland CC | 25:39 |
| 66 | Leah Johnson | Cuyahoga CC | 25:57 |
| 67 | Alyssa Roach | Glen Oaks CC | 26:10 |
| 68 | Lndsay Spooner | Mott CC | 27:37 |
| 69 | Jessica Keys | Vincennes CC | 28:52 |
| 70 | Hailey McMahon | Kirtland CC | 29:00 |
| 71 | Nicole Provencher | Macomb CC | 29:05 |
| 72 | Rachael Nodine | Vincennes CC | 31:27 |
| Region XX Championships | |||
| Hagerstown CC | |||
| 10/31/09 - 5 Kilom | |||
| 1 | Hagerstown | 23 | |
| 2 | CCBC - Essex | 41 | |
| PL | Name | Team | Time |
| 1 | Jamie Wisz | Hagerstown | 21:22 |
| 2 | Kristen Young | Essex | 21:51 |
| 6 | Amanda Foble | Essex | 23:17 |
| 7 | Samantha Valiton | Hagerstown | 23:26 |
| 8 | Joanna Barranco | Essex | 23:28 |
| 10 | Kim Adams | Hagerstown | 24:07 |
| 11 | Veronica Wheeler | Hagerstown | 24:41 |
| 12 | Kayla Ferrario | Hagerstown | 24:49 |
| 16 | Olumiee Alade | Essex | 26:05 |
| 17 | Barbara Henschel | Essex | 26:21 |
| Region V Championships | |||
| 10/31/09 - 5 Km | |||
| Roswell, NM | |||
| 1 | El Paso | 31 | |
| 2 | South Plains | 57 | |
| 3 | New Mexico JC | 69 | |
| 4 | Western Texas | 84 | |
| 5 | NM Military Inst. | 105 | |
| 6 | Clarendon | 150 | |
| PL | Name | Team | Time |
| 1 | Caroline Jepleting | New Mexico JC | 16'53 |
| 2 | Florence Ngetich | El Paso CC | 18'13 |
| 3 | Lisa Forsberg | South Plains College | 18'42 |
| 4 | Brissia Montalvo | El Paso CC | 18'50 |
| 5 | Jordan Brown | New Mexico JC | 18'58 |
| 6 | Elizabeth Beltran | El Paso CC | 19'06 |
| 7 | Flor Luna | El Paso CC | 19'08 59 |
| 8 | Jessica Rodriguez | Western Texas | 19'09 |
| 9 | Shayla Contreras | South Plains College | 19'15 |
| 10 | Iwona Czerniak | NM Military Inst | 19'27 |
| 11 | Petrona Layne | New Mexico JC | 19'33 |
| 12 | Viviana Contreras | El Paso CC | 19'38 |
| 13 | Paulina Wilson | South Plains College | 19'40 |
| 14 | Kadian Dunkley | South Plains College | 19'44 |
| 15 | Adriana Rosales | El Paso CC | 19'54 |
| 16 | Nelly Towett | Western Texas | 20'20 |
| 17 | Emilia Skolubowicz | NM Military Inst | 20'25 |
| 18 | Lakeisha Johnson | Odessa College | 20'31 |
| 19 | Crystal Dickinson | South Plains College | 20'54 |
| 20 | Gloria Fox | NM Military Inst | 21'09 |
| 21 | Mychressa Ward | New Mexico JC | 21'20 |
| 22 | Amanda Drake | Western Texas | 21'26 |
| 23 | Paulina Engfors | South Plains College | 21'28 |
| 24 | Daena McAllister | Clarendon | 21'29 |
| 25 | Morgan Reynolds | Western Texas | 21'29.7 |
| 26 | Cristal Zuniga | Western Texas | 21'36 |
| 27 | Toye Smith | Clarendon | 21'38 |
| 28 | Yennifer Mendez | El Paso CC | 21'47 |
| 29 | Lorianne Pattee | South Plains College | 22'15 |
| 30 | Abigail Bishop | NM Military Inst | 22'21 |
| 31 | Kim Franklin | NM Military Inst | 22'31 |
| 32 | Brittany White | Clarendon | 22'46 |
| 33 | Cristina Vital | New Mexico JC | 23'02 |
| 34 | Deanne Nunez | Clarendon | 23'05 |
| 35 | Samantha Stomphorst | Western Texas | 23'06 |
| 36 | Abby Rodriguez | New Mexico JC | 23'38 |
| 37 | Chantel Ferguson | NM Military Inst | 23'51 |
| 38 | Samantha Munoz | Odessa College | 24'00 |
| 39 | Nancy Paramo | Odessa College | 25'01 |
| 40 | Abby Juarez , | Clarendon | 26'42 |
| 41 | Lauren Thurman | Clarendon | 27'10 |
| Region III Championships | |||
| 10/31/09 - 5k | |||
| Suny Delhi | |||
| 60 degrees, overcast, breezy | |||
| PL | Name | Team | Time |
| 1 | Hannah Hoffman | Mohawk Valley | 20:46 |
| 41 | Lesslie Calle | Bryant & Stratton | 28:03 |
| 47 | Crystal Thomas | Bryant & Stratton | 31:15 |